This is the one of (God willing) many opportunities to share my recipes with you. I wish to start off the year with two healthy recipes from my book Menus and Memories from Punjab: Meals to Nourish Body and Soul because they are really hearty -- stick to the ribs, yet low in fat and delicious! Lentils and bread are the base of the Punjabi diet. Punjabis don’t feel they have eaten a meal unless it has bread. This one is so simple, just flour and water -- but wait ‘til you taste them!

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