"Veronica's ground turkey and peas dish is based off her husband's version of keema mutter. A very popular dish in India, keema mutter is a main dish that packs a lot of spice. But just because it's spicy, doesn't mean that it's too hot for you to handle! It's jam-packed full of flavor to get your taste buds working overtime. Veronica's recipe uses ground turkey instead of beef or lamb. Extra lean ground turkey, made from white meat, is lower in calories, fat and cholesterol compared to the o...

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Swanson Health Products has opened a new line of Organic Spices and they have told me I won their August Healthy Recipe contest for Tofu Keema! So here is the link www.swansonvitamins.com and look for my recipe soon.

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O Nanak, the Name of the Lord is the boat, and the Name is the raft!

Its so exciting! My book is to be launched from the beautiful Rubin Museum of Art in Manhattan on 9/9/09. Would you believe 9 has always been my lucky number! Hope you and I will be lucky enough to share a great evening of dialog on the health benefits of spices with a doctor of naturopathy, a tasting of four Punjabi dishes and their historical significance and a bhangra performance. Hope to see you there.

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